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Joop Zoetemelk once said, "You win the tour in your bed.”   There are several ways to recover after an intensive training or competition. The recovery can be in an active way (walking or cycling on your own) or a passive way such as by absorbing the right nutrients, wearing compression stockings, rubbing the legs with cold ointment, cold water over the legs, massage and or simply rest. But the best method is Microcurrent Electro Therapy (M.E.T.). Treat your body like a temple. Provide it with the right building blocks and plan a break  every now and then. Because whether...